Fruits and vegetables are good for you and they are even better married in a salad. The combination of sweet, savory and crunchy makes this peach chicken salad perfection. This is easy to prepare and perfect for those warm spring and summer days when you want something satisfying and refreshing.
Peaches are the star in this recipe, so only use the freshest, ripest, juiciest ones you can find
Use a mix of fresh salad greens.
Red onion adds a nice pungent dimension to the salad
Walnuts or pecans add a nice crunch. I love to use glazed walnuts because it adds something special
The flavors in this salad are bright and refreshing and perfect for spring and summer when its warm and you don't feel like cooking
The flavors in this salad are bright and refreshing and perfect for spring and summer when its warm and you don't feel like cooking
Ingredients
2 large peaches
2 grilled chicken breasts (roasted works well too)
1/2 cup red onion
1/2 cup salad dressing (recipe below)
6 cups spring salad mix
6 cups spring salad mix or your own blend of chopped salad greens
Citrus Vinaigrette Salad Dressing
1 small shallot chopped
3/4 cup olive oil
1/4 cup Braggs organic apple cider vinegar
2 tablespoons fresh orange juice
1 tablespoon honey
1/4 teaspoon fresh lemon zest
1 tablespoon Dijon mustard
Directions:
Peel peach and slice into long sections, slice red onion, and slice your chicken into small pieces and put in large bowl. Add salad greens and peaches and toss with Citrus Vinaigrette dressing or store bought poppy seed dressing
For the salad dressing, whisk all of the ingredients together in a nonreactive bowl until thoroughly combined.
1 tablespoon Dijon mustard
Directions:
Peel peach and slice into long sections, slice red onion, and slice your chicken into small pieces and put in large bowl. Add salad greens and peaches and toss with Citrus Vinaigrette dressing or store bought poppy seed dressing
For the salad dressing, whisk all of the ingredients together in a nonreactive bowl until thoroughly combined.
Bon Appetit!
This salad looks delicious! Now I'm craving fresh, juicy peaches. Might have to make this soon. Thanks for sharing!
ReplyDeleteThis salad sounds right up my alley! I'm starting my summer body diet soon and I'll be utilizing this. Sounds yummy and healthy!
ReplyDeleteLiveLifeWell,
Allison
I love a good salad and had one with pecans in it the other day and it was good. I will have to try the walnuts
ReplyDeleteGood sharing with healthy recipe, yes, apple cider vinegar (ACV) helps to boost metabolism, blocks the body’s storage of dietary fat plus breaks down and dissolves existing body fat. A study at Australia’s University of Sydney in which subjects who consumed two tablespoon of ACV daily experienced fewer surges and crashes in blood sugar levels. Read more at:
ReplyDeletehttp://kidbuxblog.com/apple-cider-vinegar-acv-helps-to-boost-metabolism/
Love how fresh and spring-like this salad looks! I think I'll keep this in mind next time a crave a salad.
ReplyDeleteGirl, you got me hungry! Thanks for this recipe. I have to try it now.
ReplyDeleteOMG!!! I love peaches! I will be trying this recipe soon. I love salads during the summer.
ReplyDeleteMy husband and I have been eating healthier for several months now. We're doing a lot of salads. Sometimes though, that gets old so this one would add variation. It may take some convincing for him to eat it (he's picky) but it's worth a try.
ReplyDeleteJay | RelaxedThairapy.com
This salad is perfect for spring. My tastebuds actually started going crazy as I read this post. Definitely on my list of things to try.
ReplyDeleteI am definitely trying to eat more salads. I love the combo and peaches actually sound interesting for it!
ReplyDeleteThis is so perfect as I eat a lot of salads in the summer. Will definitely be trying!
ReplyDeleteI love fresh fruit in a salad! Peaches make a great addition to a summer salad. So good!
ReplyDeleteThis looks so good! I'm always down for a good salad. Not only do they taste good, but they're good for us!
ReplyDeleteYummy!!!! Looks delish... I'm obsessed with Pecans on my salads!
ReplyDeleteXoxo
Lynn
www.faithnista.com